In the spring of 2020, many of us shifted to working at home. This brought challenges, rewards and many unintended consequences. A lack of regular exercise and sunshine lead to weight gain and decreased Vitamin D3 levels. If you have been dragging through the past few months and need help with a diagnosis D3 may be the culprit.
Liposomal Supplements Millions of Americans take over-the-counter supplements everyday, yet many of us do not know if they are working. Think about the last time you purchased a multivitamin or Vitamin C. Did taking these supplements change your health for better, in a noticeable way? Liposomal supplements are nano-sized bubbles with an outer shell composed …
Thymosin 𝛃-4 and BPC-157 BPC-157 and TB4 are two powerful peptides that have been shown to provide pain management, wound healing, anti-inflammatory properties, and much more. These two peptides have been gaining increasing attention from the wellness community due to their purported benefits that can help treat problematic stomach conditions while also helping to turbocharge …
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist, also referred to as an incretin mimetic. GLP-1 agonists were initially developed to improve glycemic control with type 2 diabetics as an adjunct to diet and exercise. It works to enhance the growth of beta cells in the pancreas, delay gastric emptying by reducing glucagon secretion in …
What is NAD+ NAD stands for nicotinamide adenine dinucleotide and naturally exists in all of the living cells in our bodies. There are two forms of the molecule, NAD+, and the other NADH. NAD precursors include nicotinamide, nicotinamide riboside, nicotinamide mononucleotide, but what exactly is the difference between NAD+ and NADH? Simply, one form of …
Bioidentical hormones or BHRT are manmade hormones derived from plant estrogens that are chemically identical to your body’s hormones. Instead of synthetic or TRT therapy that your body “sees” as foreign. We use sterile compounded pellets that are placed near your love handles or your glute.
Are you sensitive? How do you know when the foods you eat are not doing their job? How can you maximize your performance at work, in the gym, in bed, in relationships, and in your mental health? These are questions that may hold the key to unlocking the potential of our bodies. We eat food …
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