Health Coaching

Health coaching for your body and your goals. Ready to maximize performance, drop COVID weight, and achieve your fitness and health goals? We are here to help with health coaching. Health coaching is a relationship based on your goals for your health, using behavior modification. We take time to understand your behaviors, and how they impact your goals. Coaches work with clients to improve their relationship with food, exercise, and health.

Why choose Mobile Care Health Coaches?

Our coaches are certified as a health coach and as a nurse, nurse practitioner or personal trainer. This allows our clients to choose the coach that aligns with their goals. Our coaches have access to ordering nutrition, vitamin, cholesterol, and insulin resistance labs. Lab help direct client-specific coaching and health monitoring. We use Zoom, messages, and phone calls to deliver online health coaching.

Health Coaching Plans

Primary Health Coaching 3 and 6 Month

• Initial 30-Minute Zoom
• Weekly text messages
• Monthly 30-minute calls
• 6-month plan includes a 30-minute Zoom every 90 days.

Advanced Health Coaching 3-Month

• Initial 30-Minute Zoom
• Daily text messages for 1 week
• 30 min weekly Zooms for 3 weeks
• Monthly Zoom sessions starting month two
• At sign-up vitamin B12 and D3 lab draw*

Advanced Health Coaching 6-Month

• Initial 30-Minute Zoom
• Daily text messages for 2 weeks
• 30 min weekly Zooms for 5 weeks
• Monthly Zoom sessions starting month two
• At sign-up, vitamin B12 and D3 lab draw, and again at 90 days*

Elite Health Coaching 6-Month

• Initial 30-Minute Zoom
• Daily text messages for 1 week
• 15-minute mid-week phone call for 3 weeks
• 30 min weekly Zooms for 3 weeks
• Monthly Zoom coaching sessions starting month two
• Elite plans start with a B12/D3 level, comprehensive metabolic panel, insulin resistance, and advanced cholesterol testing. These labs are repeated after 100 days of coaching*

Elite Health Coaching 12-Month

• Initial 60-Minute Zoom
• Daily text messages for 2 weeks
• 15-minute mid-week phone call for 6 weeks
• 30 min weekly Zooms for 6 weeks
• Monthly Zoom sessions starting month two
• Elite plans start with a B12/D3 level, comprehensive metabolic panel, insulin resistance, and advanced cholesterol testing. These labs are repeated every 4 months*

*Labs are completed at a local LabCorp location