Vitamin D

Vitamin D Deficiency in Adults Who Work Indoors: What You Need to Know.

In the spring of 2020, many of us shifted to working at home. This brought challenges, rewards and many unintended consequences. A lack of regular exercise and sunshine lead to weight gain and decreased Vitamin D3 levels. If you have been dragging through the past few months and need help with a diagnosis D3 may be the culprit.